Stop pouring from an empty cup

Hello my loves! I hope you are striving and thriving.  This week’s focus is on filling your cup.  As women, we tend to give, give, and give, often to our detriment.  For generations, the prevailing thought was that we should give selflessly and tirelessly.  In theory that is a very noble principle, but in practice this often translates to pouring from an empty cup.  Let me just state that, I’m not here advocating for selfish disregard for our fellow humans.  What I’m advocating for is a basic level of understanding and acceptance that in order to give, we must first have something from which to give.  Replenishing one’s cup is an integral part of being well and living a life well-lived.  Taking care of oneself is accepting that you, just as you are, are worthy of love and care.  So take the time to discover how to replenish your cup, so that when you pour, what you pour will take root and be fruitful.  As always, thanks for spending some time with me, and keep on keeping on.