Category Archives: Uncategorized

Hello my loves! I hope you are all in a space where you are able to strive and thrive.  This week, I’m going way way back.  As a teenager, I loved watching Star Trek: The Next Generation.  I loved watching Captain Jean-Luc Picard, Commanders Data, Geordi LaForge, and Riker battle their most fearsome nemesis.  OneContinue reading “The path of least resistance”

Hello my loves! It’s been a while; I hope you are all striving and thriving.  It’s been a bumpy couple of months, and I needed to sort some things out.  Looking back I could see where my systems did not hold up as I thought they would.  If like me, you’ve had to take aContinue reading “To thine own self be true”

Hello my loves! Let’s put some respect on August and treat it like the precious commodity it is, the month is flying by. Don’t forget, if you’re stuck, sometimes the answer can be as simple as, be still.  Unproductive activities won’t free us, it just sinks us faster.  When we are in our process andContinue reading “Breaking it down”

Hello my loves and happy August. I say that with a smile but underneath I’m not loving what’s going to come after August. Given that I don’t control the weather, I’ve decided to enjoy each sunny day, each breezy breeze, and to appreciate each day that I get to leave my house in summer clothes. Continue reading “Choose You!”

Hello my loves! What in the world is going on? There are so many confounding things happening the world over. If you’re not careful, it’s easy to fall into a sense of despair. Listen, I hope that you are all sitting comfortably in your own skin and have found ways to thrive and be ofContinue reading “Be intentional”

Hello my loves! What in the world is going on? I feel like I’ve stumbled into a wormhole of constant bad news. I’m almost hesitant to open my WhatsApp messages because there’s always a message about grave illness or death.  Given my own personal time of grief in the past month, I’m reminded that inContinue reading “What in the World!”

Hello my loves! Summer is speeding along and I’m slightly concerned. On this hump day, I hope you are well and thriving. I have a funny thing I tell my husband all the time and it goes like this, if my spirit doesn’t take you, it just doesn’t take you.  What’s the real-life implication? Well,Continue reading “Who’s occupying your space?”

Hello my loves! How’s your summer so far? I can’t believe it’s July already, it is starting to feel like a speedbump summer, and I’m trying to take it all in. I pray that you all continue to be the salt of the earth and the light of the world in the spaces you occupy. Continue reading “Be measured by your own yardstick”

Happy Father’s Day Hello loves! You good? Happy Father’s Day to all the fathers who are present and accounted for in the lives of their children, you make a difference.  We love and appreciate your dedication and hard work.  I admit, when I was growing up this was one holiday on the calendar that IContinue reading “Mindset Sunday”

Hello my loves! We’re already in the middle of June, and I’m hoping that time slows just a bit.  I’m longing for long warm summer days, and the last month of spring always holds all my pent-up anticipation like a child hopping in anticipation of ice cream.  This week, I want to talk about balance. Continue reading “The importance of balance”